آموزش تای چی چوان

REAL KUNG FU - TIGER STYLE

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When you talk about Chinese #Qigong 3 styles and 3 people come to mind: 1. Is the Yi Jin Jing "Muscle Tendon Change" brought to China and The Shaolin Temple by Tamo (Damo or Bodhidharma); 2. The 8 Brocades of Chinese Qigong said to possibly have been created by General Yue Fei; 3. The 5 Animal Play or Five Animal Frolics created by Dr. Hua Tou, the most famous Chinese Doctor, Acupuncturist, Surgeon, Herbalist, and Health Guru of all time! There are MANY qigong postures #chikung contained in the Hua Tou Five Animal Training and this video shows you how to perform and practice my favorite posture from Tiger! 50 Repetitions (I practice this everyday)! #kungfu #martialarts #tigerkungfu #wingchun #8brocades #eightbrocades #jakemace #tigerstyle

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Music for this video is:

1. Passage by Ugonna Onyekwe

1. Undercover by Wayne Jones

1. The Rising by Aakash Gandhi